Rick The Stick - The Webcomic

Good morning

Thanks for dropping by!
Ken

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Good morning!

Don’t forget, there will be a new comic tomorrow - in case you’re off for the holiday - you can come back and catch an extra RTS!!! A bonus to your long weekend!!

Have a great holiday everyone! Happy birthday America!

Thanks for dropping by!
Ken

Would you like this comic strip to be specially hand delivered to you first thing every weekday morning by Magical Interweb Genies? Become a Subscriber McScriberson Get on it! CLICK HERE NOW and fill in your email address - SPAM FREE!!! And thank you! *Be sure to click on the link in your email that verifies you REALLY want the strip!

Good morning

Happy humpday - thanks to everyone who’s commented on the banner - much appreciated. With that being said - let’s jump right into Wednesday’s feature the “Rick the Stick Diet”…

To recap our last two posts:

Water - Drink plenty of it.
Eating - Smaller portions. Use your ’sane brain’ to your advantage.

So looking at the first two “secrets” of the Rick the Stick Diet, you’ll notice - they’re not really secrets. In fact, I’ll bet you’ve read or heard of them before. But if you’ve read the posts, then I hope maybe you’ve thought about how it can work for you. That’s the most important key to anything. Making it work for you. We’re not clones. What motivates me definitely doesn’t motivate my wife or 90% of my friends. And yes, I have friends.

For instance, the biggest motivator for me to lose the weight was that I wanted to be at 222 lbs by the time my child reached his first birthday. Great goal - and I set it in October. The problem was by late February, I had ballooned another 15 pounds to top the scales at a horrifying 276 pounds. I say horrifying because to me it was. I was a stickman myself growing up. My point is - I had the motivation, but I needed a mechanism that would keep me focused, that would keep me on track. So I started a weight loss contest with a coworker. I needed to stir my competitive juices to drive me towards my goal. Now I had what worked for me - the motivation and the mechanism. At this point, it’s all within my reach.

Now that I’ve mentioned that I’m competitive, the next thing I’d like to talk about is exercise. Another “secret” right? Well yes and no. I’ve been pretty active most of my life and I would consider myself athletic. The problem is - I only like doing certain athletic things.

Walking? Hate it. Jogging? Despise it. Hiking? In Florida? Please - no thank you. So what do I do? Haha - funny you should ask. I do the first two despite my distaste for them. I walk my dogs with my wife and son. I find it horribly boring and during the summer (as it is now), it’s worse. That being said, if I don’t think about that and look at the benefits, such as getting my dogs much needed exercise, quality time with my wife and my son gets to know 9 billion mosquitoes. If you’ve noticed some sarcasm in my tone, you can see that I’m still not entirely sold on it. Jogging? Since I took 3 months off around the birth of my son (helping keeping up the house so my wife could rest and getting used to no sleep), I lost my quiet place and my “peace” with jogging. I’m squarely back to jogging in my head. What do I mean? Every stride feels like it’s taking every ounce of energy and there’s no way I can make it the whole way without stopping - at least that’s what my brain is screaming out over and over. Of course, it’s not that painful and I almost never stop. But the thought is there in my head from the first step to the last. And I actually really like the feeling when I’m done. Mostly because it feels awesome and partly because I know I have a reprieve until the next time I have to head back out there.

So now this is getting long and I haven’t gotten to how it can work for you. We’ll get to you in a minute, as I need to tie this all together.

So I do what I like to do. What does that mean? I play softball when I can get on a team. BTW - that’s a GREAT starter for anyone who can play even just a little bit. I also play basketball three times a week. At 5:30am. Now, I know what you’re thinking - I AM NOT GETTING UP AT 5:30 TO PLAY BASKETBALL! And I don’t blame you. To be honest - I wasn’t able to do three days a week at first. Sometimes I only made it out there once a week. But I kept plugging away - soon I was making it there at least twice a week and now I wish I played more. Because I like it. Because it makes me happy to play. Playing a sport. Getting exercise. Losing weight.

I workout best in the morning. You may enjoy afternoons or evenings. Again, these are things that work for me. I found the way, you have to find yours.

So what do you do now? Find something you can do to exercise and enjoy it. Biking, hiking (blech), walking, running, tennis, swimming - if you like it…go do it. Start tonight. Set a goal for the end of the year. Find your motivation, find your mechanism. As of today, you have a solid six months to get down to a weight where you can feel great about yourself. I know I do.

Thanks for dropping by!
Ken

Would you like this comic strip to be specially hand delivered to you first thing every weekday morning by Magical Interweb Genies? Become a Subscriber McScriberson Get on it! CLICK HERE NOW and fill in your email address - SPAM FREE!!! And thank you! *Be sure to click on the link in your email that verifies you REALLY want the strip!

Good morning…

Hey folks! Hope you’re having a great start to the week! Me? Oh thanks for asking - I’m a little under the weather, but that won’t stop me from getting to a couple of housekeeping notes…

I didn’t get a chance to mention yesterday, but there’s been a few minor tweaks to the site. If you want to follow me on twitter, there’s a little birdy just below the comic strip. I’m not saying I’m the most verbose, witty or clever, but I do post little reminders about the strip. Even I forget to check out some of my favorite webcomics from time to time so it’s always handy when I see a link and I can just click on it and catch up.

The big difference - and I haven’t seen this anywhere else so I’m a little proud I came up with it on my own* - is I’m testing a new feature where Rick explains the comic. The images are temporarily is lost on email subscribers - but they still get the comments. So until I fix that, hopefully they’ll forgive me. For example, you can see Rick is talking about when he ran into Winchester. I added this so people who get the feed on FB or other RSS feeders without the image of the comic, they’ll have an idea of what the strip is about for each day. I’ll also throw in some backstory and other tidbits that may help uncover some of the overall storyline.

Also, I was glad to see my man RAlonzo wearing his RTS exclusive “I’m just not into ewe” T-shirt today. It looked good on the big guy and he’s promised a picture of him and his girlfriend who got the “Ooh Poo!” shirt. I’m also sending one out to our other preeminent poster Todd who helped get my Great Grandfather listed on Wikipedia.

So how do you get your hands on some sweet swag that let’s you dress up your torso? Click here my friends!

Finally, I asked for feedback from my cohorts of the WebComicPlanet Collective and one of the first items that came back regarding my ad banners was awesome. The feedback caused me to have a “DUH!” moment. I’d like your thoughts so here’s the banner followed by a poll. If you wouldn’t mind just hitting up what you think or comment below, I’d appreciate it.

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Thanks for dropping by!
Ken

Would you like this comic strip to be specially hand delivered to you first thing every weekday morning by Magical Interweb Genies? Become a Subscriber McScriberson Get on it! CLICK HERE NOW and fill in your email address - SPAM FREE!!! And thank you! *Be sure to click on the link in your email that verifies you REALLY want the strip!
* I haven’t seen this feature anywhere else, but that doesn’t mean it’s not being done. I’m sure someone somewhere came up with the idea at some point. I’m just saying, I didn’t rip it off.